Lecture Notes for KIN 150: Chapter 12
Kinesiology and Nutritional Science
Daniel Frankl, Ph.D., CSU Los Angeles

Lecture notes for Chapter 12
to accompany PPT presentation #12
After reading chapter 12 in your text you should know:
  • What is cancer and how does it spread
  • The risk factors for common cancers
  • The etiology of cancer
  • The early signs and symptoms of cancer
  • How may the risk of cancer be reduced
Presentation Outline
Cancer Basics
  • The abnormal, uncontrolled growth of cells, which if left untreated, can ultimately cause death
  • 85 million Americans will develop cancer at some time in their lives
  • Benign tumors: do not spread to neighboring tissues Malignant tumors: can invade surrounding structures and spread to distant sites
Common Cancers
  • Lung cancer responsible for nearly 157,000 deaths each year 87% of cases involve tobacco smoke
  • Colon and rectal cancer linked to diet and genetic predisposition
  • Breast cancer most common cancer in women
  • Prostate cancer most common cancer in men
Cancers of the Female Reproductive Tract
  • Cervical cancer more than 80% of cases are sexually transmitted; Pap test used for screening
  • Uterine (endometrial) cancer most often occurs after age 55
  • Ovarian cancer rare and difficult to detect
Skin Cancer
Caused by excessive exposure to ultraviolet (UV) radiation

Three types of skin cancer
  • basal cell
  • squamous cell
  • melanoma
Use sunscreen and wear protective clothing

Other Cancers
Oral cancer--cancers of the lip, tongue, mouth, throat primarily traced to smoking, spit tobacco, excessive alcohol consumption (more than twice as common in men as in women)

Testicular cancer most common cancer in men age 29-35

Bladder cancer, pancreatic cancer, leukemias, lymphomas


Cancer Risk Factors

  • Tobacco
  • Diet and obesity
  • Sedentary lifestyle
  • Family history of cancer
  • Occupational factors
  • Viruses and other biological agents
  • Alcohol
  • Environmental pollution
  • Ultraviolet radiation
Preventing Cancer
  • Avoid tobacco
  • Control diet and weight
  • Exercise regularly
  • Protect skin from sun
  • Avoid environmental and occupational carcinogens
  • Follow ACS screening guidelines
Resouces on the WWW
American Cancer Society

Cancer News on the Net

National Cancer Institute/Cancer Net

OncoLink/A University of Pennsylvania Cancer Center Resource

Yahoo/Health/Cancer

References:

Fahey, T. D., Insel, P. M., & Roth, T. W. (2001). Fit & well: Core concepts and labs in physical fitness and wellness (4th ed.). Mountain View, CA: Mayfield.



Summary and conclusions

Questions and comments

Next Topic Chapter 13: pp. 329-354 "Substance Use and Abuse"
Copyright© 2002, Daniel Frankl, Ph.D.
e-mail gif questions and/or comments; thank you!
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