Kinesiology and Nutritional Science Cal. State LA Cal. State LA Kinesiology and Nutritional Science College of HHS
KIN 102F -- Beginning Tennis (1.0 cr)
MW 10:50-11:40 a.m., Cal Sate LA Tennis Courts
INSTRUCTOR: Daniel Frankl, Ph.D., Associate Professor
READING ASSIGNMENTS

Required Text:

  • Johnson, J.D., & Xanthos, P.J. (1998). Tennis (8th ed.). Dubuque, IA: Wm. C. Brown.
Recommended Text:
  • Gould, D. (2000). Tennis, anyone? (6th ed.). Mountain View, CA: Mayfield.
For a comprehensive list of additional reading materials visit the Tennis Links page
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Instruc-
tional
Unit
CONTENT READING
01 Orientation, course outline, Introduction/Equipment/Warm-Up/ Safety, Etiquette. Chapter 1,
(pp. 1-7)
02 Warm-up & ball gymnastics. Ready Position. The Forehand Drive: The grip, backswing, footwork, contact & follow-through (practice the one hit rally from the service line). Chapter 2
(pp. 8-17)
03 The forehand drive: cross-court and down-the-line shots. Emphasis on dept and accuracy (practice from the baseline)
04 The Backhand drive: The grip, backswing, footwork, contact & follow-through (practice the one-hit rally from the service line).
Protecting your skin and eyes from the sun while on the tennis court.
Chapter 2
(pp. 17-22)
05 The two-handed Backhand drive: The grip, backswing, footwork, contact, follow-through (practice the one hit rally from the service line). Chapter 2
(pp. 22-25)
06 The backhand drive: cross-court and down-the-line shots. Emphasis on dept and accuracy (practice the two hit rally from the baseline) Chapter 2
(pp. 25-29)
07 The Flat Serve: The grip, Stance, Ball Toss, Backswing, Forward Swing to Contact, and follow-Through.
Fitness principles for Tennis.
Chapter 2
(pp. 29-35)
Chapter 4
(pp. 53-55)
08 The Spin Serve. The grip, Stance, Ball Toss, Backswing, Forward Swing to Contact, and follow-Through. Serve Placement. Chapter 3
(pp. 43-44)
09 The Return of the Serve. Forehand and backhand "Forever Rally" from the service and base lines. Nutritional and Rehydration Principles for Tennis. Chapter 2
(pp. 35-36)
10 Forehand and backhand drives: Handling the deep, short & wide shots; the low & high bouncing shots. The Rules of the Game (singles). Chapter 6
(pp. 81-89)
11 The Forehand Volley: Grip, Stance, Backswing, Forward Swing to Contact, Follow-Through and Finish. Chapter 2
(pp. 36-40)
12 The backhand Volley: Grip, Stance, Backswing, Forward Swing to Contact, Follow-Through and Finish. Chapter 2
(pp. 36-40)
13 Forehand & back hand Skills Test. Review Questions for Mid-Term. N/A
14 Written Mid-Term. Skills Test Continued. N/A
15 Singles play and strategies. Flexibility and Speed for Tennis Chapter 5
(pp. 66-72)
16 Singles Play. The Approach Shot. Mini Games. Chapter 3
(pp. 46-47)
17 Singles Play. The Lob: Defensive and Offensive strokes. Mini Games. Chapter 3
(pp. 47-48)
18 Singles play. The Overhead or Smash. (3 games for the set; 3 sets for the match) Chapter 3
(pp. 48-50)
19 Singles Tournaments. Game Stress Management. The Unwritten Rules of Tennis. (5 games for the set; 3 sets for the match) Chapter 7
(pp. 94-101)
20 Singles consolidation or double elimination tournament. Chapter 10
(pp. 119-125)
21 Doubles play and strategies. Mini Games. N/A
22 Doubles tournament/Playing the net and poaching. N/A
23 Doubles consolidation or double elimination tournament. N/A
24 Mixed doubles by gender and skills. Skills tests. The drop shot and drop volleys. Chapter 3
(pp. 50-52)
25 Increasing the pace and forcing errors. Tennis statistics. Australian Doubles. Singles play. Skills tests Review Ch.
5, 6, & 7
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Page updated: April 03, 2002