HHS 101: Lecture Notes

Students using these web pages are required to purchase the HHS 101 textbook:
Gardner, J.N., & Jewler, J. (2005). Your college experience: Strategies for success (6th ed.). New York, NY: Wadsworth.

• Chapter 1 -- Week I -- College Makes the Difference: Strategies for Success
• Chapter 2 -- Week I -- Time Management: The Foundation of Academic Success
• Chapter 3 -- Week II -- Critical Thinking: The Search Between "Right" and "Wrong"
• Chapter 4 -- Week II -- Active Learning: Collaborating, Participating, Thinking
• Chapter 5 -- Week II -- Learning Styles: Discovering How You Learn Best

• Chapter 6 -- Week III -- Getting the Most Out of Your Classes: Listening, Note Taking, and Participating

  Week III -- Supplement to lecture by Cal State LA's Student Health Center Staff: Physical Activity and Exercise for Health

• Chapter 7 -- Week III -- Reading: Getting the Most Out of Your Assignments
• Chapter 8 -- Week III -- Making The Grade: Studying for and Taking Tests, Studying in Groups, and Sharpening Your Memory
• Chapter 9 -- Week IV -- Speaking and Writing for Success
• Chapter 10 -- Week IV -- Your Campus: Thriving in the Information Environment
• Chapter 11 -- Week V -- Computers: Going Online for Personal Success
• Chapter 12 -- Week V -- Mathematics and Science: Shaping your Future
• Chapter 13 -- Week VI -- Choosing Courses and Careers: Taking Steps Today to Insure your Tomorrows
• Chapter 14 -- Week VI -- Relationships: Friends, Family, and Student Involvement
• Chapter 15 -- Week VI -- Diversity: Appreciating Differences in Culture, Ethnicity, Age, Gender, and Ability
• Chapter 16 -- Week VII -- Values in College: Choosing Unique Pathways
• Chapter 17 -- Week VIII -- Stress Management: Coping with Tension and Campus Crime
• Chapter 18 -- Week IX -- Sexual Decisions: Acting Responsibly
• Chapter 19 -- Week IX -- To be added at a later time...
• Chapter 20 -- Week X -- To be added at a later time...

Daniel Frankl, Ph.D., Professor
School of Kinesiology and Nutritional Science
California State University, Los Angeles
5151 State University Drive
Los Angeles, CA 90032-8162
Phone: (323) 343-4662
Fax: (323) 343-6482